So i'm just back from my low carb breakfast of delicious mushroom omlette, spinach and advocado and a tumeric and mint juice.

The cafe was absolutely stunning ( see the video here)

The day started with some gentle dance , a few squats and some yoga balances.

I get such en...

It’s a strange thing being told to love yourself more .

I was smoking myself to death in search of the perfect relationship, thinking that this would make me feel complete. I didn’t realise that I was conning myself , all I knew was that I craved love and that I wouldn’...

The past months have been magical . Since I completed my 1st book ‘The Middle aged Goddess Playbook'  & await publication day ( hopefully Monday 16th July 2018) my life appears to be a sequence of incredible experiences! So much so that I’m finding that I've already go...

I have just had one of the best adventures of my life!

It's not every day that you find yourself in Australia (especially when you'd originally booked India). Goa didn't appeal, and I was invited as a guest facilitator to a retreat in Koh Samui. From there, a lovely wom...

;Nearly 5 weeks ago I was rushed to A&E 4 weeks ago with a suspected heart attack. It was a beautiful wake up call and I share the start of a new journey to greater health than ever before! My results proved that I had high cholesterol ( which I wouldn't have had confi...

For those of you who follow my adventures, trials and tribulations on social media, you'll know that recently I was admitted to A&E with chest pains. I spent the night in a private ward in a lovely brand new hospital in the Sunshine Coast, Australia and was told that i...

Recently I met up with an old friend Elicia Miller, whom I first met in Koh Samui, Thailand nine years ago. Elicia was heavily into detox and I went on to follow her journey of fasting and detoxing for many years via her youtube channel. Since reconnecting, I am now ho...

Sitting in a Heart Circle

Whenever I sit in circle , & we get intimate, and authentic. I always notice how beautiful everyone looks. A radiance emanates from within which is beyond the physical. I love to meet people in this vulnerable place. I love to meet the 'real yo...

 I've always known  that I have a gift of connecting with people very quickly and on a very deep level. So when I connect with people they tell me that they feel we've known each other for ever. At school I always befriended the unpopular kid who might've been prone...

When my sister Maria exclaimed that she was pregnant with her fourth child ( 12 yrs ago!) no one was more excited than our beloved mother, Anne Kaloczi.

My Mum

My mum was the most loving mother anyone could have wished for. So when she was mis diagnosed which resulted in...