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Authentic, Vulnerable, Real

Heart circles are open to anyone wanting to connect more deeply with the truth of who you really are.

Are you Ready?


We agree to be responsible for our self, our emotions, our experience, and our life. We agree to own our emotions. We agree to take responsibility for remaining present during the circle. We use ‘I’ statements rather than ‘we’ or ‘you’. We agree to step out of victim mentality and identify the role we each play in our life experiences. We agree to find out what we want in our situation and take responsibility for it. We strive to avoid stepping into the drama and getting lost in the story. There is much Love and compassion felt and experienced during a Heart Circle.

I would love for you to come and experience and evening of Heart Circling online or  here at the Fit From Within Studio. Empty your mind of everything you think is either true or false, good or bad, of all things you judge, worthy or unworthy, of all sense of shame. Hold on to nothing. Do not cling to anything you learned before TODAY.


Heart Circles bring a direct experience of Heart. Of Love. Of compassion.

Pink Clouds

Feel more alive!

As we start vibing into higher dimensions, we have a new paradigm of heart centred living and our evolution brings this heart based healing modality to the forefront of whole-hearted life. Sitting in a Heart Circle group allows one to 'Speak from the Heart', sharing what you are wanting and feeling. You learn how to listen to the heart, from first connecting, feeling the power of what it is that you really want to say, feeling it in your body, and then finally speaking

Fortnightly online circles for beginner and experienced. It's not even necessary to speak, just soak up the love and get your healing from the group!

One Month £66

Two Months  £99

Heart Circling for Men

I host one day & weekend circling events with experienced guest facilitators. 

VIRTUAL one day Heart circling

£77.77 10am-5pm



Feeling safe enough to be vulnerable, to share how we really feel, is so enormously liberating!

Communities come together to discover what it is each person wants. More connection is experienced. Discover what it is that you really LOVE to do. Not what you’ve been told you should be doing, but what your heart wants.

I am so excited by the immense power of circle work that I believe it to be the very essence of healing. I studied with Christian Pankhurst and Heart IQ and it's been an amazing journey. This work is incredibly, powerfully healing!

NEW Beginners Mens Circle  Learn the language of Love

starts Feb 2021

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