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HEART CIRCLING

Authentic, Vulnerable, Real

Heart circles are open to anyone wanting to connect more deeply with the truth of who you really are.

Are you Ready?

 

We agree to be responsible for our self, our emotions, our experience, and our life. We agree to own our emotions. We agree to take responsibility for remaining present during the circle. We use ‘I’ statements rather than ‘we’ or ‘you’. We agree to step out of victim mentality and identify the role we each play in our life experiences. We agree to find out what we want in our situation and take responsibility for it. We strive to avoid stepping into the drama and getting lost in the story. There is much Love and compassion felt and experienced during a Heart Circle.

I would love for you to come and experience an evening of Heart Circling TM online or  here at the Fit From Within Studio. Empty your mind of everything you think is either true or false, good or bad, of all things you judge, worthy or unworthy, of all sense of shame. Hold on to nothing. Do not cling to anything you learned before TODAY.

 

Heart Circles bring a direct experience of Heart. Of Love. Of compassion.

Feel more alive!

​In 2026 we have a new paradigm of heart centred living and our evolution brings this heart based healing modality to the forefront of whole-hearted life. Sitting in a Heart Circle group allows one to 'Speak from the Heart', sharing what you are wanting and feeling. You learn how to listen to the heart, from first connecting, feeling the power of what it is that you really want to say, feeling it in your body, and then finally speaking

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Hi Liz, Just to say thank you so much for Sunday. I have never been to anything like it before and it blew me away. Such wonderful people. I have been thinking of all of you all week. I feel so much better in myself. I know I have a long way to go but this was an amazing experience for me. I seem to be seeing things differently and already have learnt so much from Sunday Thanks again Liz and see you soon. Take care.

Lots of love, Nancy

Feeling safe enough to be vulnerable, to share how we really feel, is so enormously liberating!

Rise Shakti community comes together every month to experience a new level of connection - from the heart.  Discover what it is that you really LOVE to do. Not what you’ve been told you should be doing, but what your heart wants.

I am so excited by the immense power of circle work that I believe it to be the very essence of healing. I studied with Christian Pankhurst and Heart IQ and it's been an amazing journey. This work is incredibly, powerfully healing!

Heart Circling Intro
Once a month on the 1st Sunday of the month, 4pm.






Rise Shakti membership includes Heart Circling, sister Circles as well as embodied movement, Shaktilates, meditation and more.


NEW Mens group starting April. Pls ask to join waitlist xx
 

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