Authentic, vulnerable, real
Heart Circles are open to anyone wanting to connect more deeply with the Truth of who you really are.
Are you ready?
Feeling safe enough to be vulnerable, to share how we really feel, is so enormously liberating!
Communities come together to discover what it is each person wants. More connection is experienced. Discover what it is that you really LOVE to do. Not what you’ve been told you should be doing, but what your heart wants.
I am so excited by the immense power of circle work that I believe it to be the very essence of healing. I studied with Christian Pankhurst and Heart IQ and it's been an amazing journey. This work is incredibly, powerfully healing!
End self critical thoughts and judgement
Release your guilt, regret and resentment
Connect to more joy and learn how to end depression
Conquer your addictions by opening your heart fully
Get rid of that voice that says ‘I’m not enough’ Awaken your inner goddess or warrior
Claim your worth and assert clearer boundaries
MAKE FRIENDS AND CONNECT WITH YOUR PEOPLE
Learn what’s at the root of your health problems
Discover your deepest purpose
Get out of head and end the numbness
CONNECT TO YOUR FIRE AND PASSION
End the crazy spinning of your mind
Feel your life force and rekindle your zest for living
Learn skills to improve your intimacy Become confident, and self assured
Heal your unworthiness
AWAKEN YOUR DIVINITY
Get into your body
End the worry, anxiety and panic attacks
Heal sexual abuse and trauma
Uncover the real reason we gain weight Take inspired action rather than procrastinate
FEED YOUR NEED TO BELONG AND FEEL FELT
Connect with your fellow brothers and sisters
Feel more alive!
I hold monthly one day and half day conscious communication Heart Circles, plus weekly groups. Weekend events are planned from May 2017 with guest facilitators.
We have a new paradigm of heart centred living and our evolution brings this heart based healing modality to the forefront of whole-hearted life. Sitting in a Heart Circle group allows one to 'Speak from the Heart', sharing what you are wanting and feeling. You learn how to listen to the heart, from first connecting, feeling the power of what it is that you really want to say, feeling it in your body, and then finally speaking.
Fortnightly online circles for beginner and experienced. It's not even necessary to speak, just soak up the love and get your healing from the group!
One Month £40
Two Months £60
Heart Circling Intro (2hrs): £25
HEART CIRCLING AND INTRO
I host one day & weekend circling events with experienced guest facilitators.
New Dates to be announced soon.
Earlybird up to 4 weeks prior to
event £125 or £150 after
One day HEART CIRCLING
Take responsibility for your own experience
You are here for you
We agree to be responsible for our self, our emotions, our experience, and our life. We agree to own our emotions. We agree to take responsibility for remaining present during the circle. We use ‘I’ statements rather than ‘we’ or ‘you’. We agree to step out of victim mentality and identify the role we each play in our life experiences. We agree to find out what we want in our situation and take responsibility for it. We strive to avoid stepping into the drama and getting lost in the story. There is much Love and compassion felt and experienced during a Heart Circle.
I would love for you to come and experience and evening here at the Fit From Within Studio. Empty your mind of everything you think is either true or false, good or bad, of all things you judge, worthy or unworthy, of all sense of shame. Hold on to nothing. Do not cling to anything you learned before TODAY.
Heart Circles bring a direct experience of Heart. Of Love. Of compassion.