7 Ways to Make your Life an Adventure!
I have just had one of the best adventures of my life! It's not every day that you find yourself in Australia (especially when you'd...
Beauty from Within...
Sitting in a Heart Circle Whenever I sit in circle , & we get intimate, and authentic. I always notice how beautiful everyone looks. A...
Why over 50's need weight training...
Weight training is something that I've always practiced, and I'm noticing that I want to make it a much more regular practice now that I...
7 Ways to Make your Life an Adventure!
I have just had one of the best adventures of my life! It's not every day that you find yourself in Australia (especially when you'd...
Beauty from Within...
Sitting in a Heart Circle Whenever I sit in circle , & we get intimate, and authentic. I always notice how beautiful everyone looks. A...
Why over 50's need weight training...
Weight training is something that I've always practiced, and I'm noticing that I want to make it a much more regular practice now that I...