When my sister Maria exclaimed that she was pregnant with her fourth child ( 12 yrs ago!) no one was more excited than our beloved...

Earlier this year whilst in Bali I met an amazingly beautiful and talented artist called Gaelyn Miriam Larrick. I had the pleasure of...

So this was my last retreat of my 'old life' . I've had the most amazing year , finished writing my first book 'The Middle aged Goddess'...

Dear higher self. Please forgive me for being afraid. As a child I knew there was something bigger than me. I knew deep inside of me that...

Weight training is something that I've always practiced, and I'm noticing that I want to make it a much more regular practice now that I...

From being a 25 yr old widowed mum with two small babies, living in poverty and with PTSD, I have spent my life learning about what makes...

It seems that I've inspired many women, some to the point where they're missing the joy of watching their children grow up, or longing...

Ratu Bagus is an Energy Master who lives and teaches shaking meditation in his ashram in Bali. Also known as Bio Energy Meditation or...