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The Rise Shakti Membership


Class
Schedule
Monday
Shaktilates Rise Shakti Membership
9:30-10:00 online
Over 50's Shaktilates
Midday 12:00 in studio
Tuesday
Pilates & Yoga
19:30 - 20:20 in Cottonmill Club, St. Albans
Wednesday
Shaktilates Rise Shakti Membership
10:30-11:00 online
Womens Circle
8:00pm online
Thursday
Shaktilates Rise Shakti Membership
19:45-20:15 online
Friday
Pilates Academy
09:30-10:30 online
Saturday
Pilates Academy
09:30-10:30 online
Pilates Academy
10:30-11:15 online introduction to pilates
Sunday
Pilates Academy
10:00-11:00 online
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