The Ma Goddess workout is your perfect accompaniment to The Middle-Aged Goddess Playbook. A 90 minute downloadable fun session of sacred dance, weights, breath work and relaxation, the book will guide you to experience a richer, happier and more fulfilled place in your life so that you are free to let go and claim your birthright as a magnificent, awesome Goddess! She is already in you, and it is my longing to inspire you to find within, that which I have found too. 
​You'll receive 3 seperate 30 min downloadable workouts- which are fun  and inspiring!