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Guided by a world- class teacher with over 35 years of experience in movement and embodied practice

The Rise Shakti Sanctuary
Rise Shakti is a space for women who feel the next chapter of their life calling.


Through movement, mentorship, and meaningful connection, you are supported to reconnect with your body, strengthen your voice, and step more fully into who you are becoming.


This work honours the whole woman — body, mind, and spirit — creating space for growth, honesty, and real transformation.

Your Pathways within Rise Shakti

Every woman enters this sanctuary in her own way.....

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Embodied Movement

Shaktilates™ and Pilates Academy

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Strength, posture and presence through intelligent, embodied movement

Connection
Membership & Circles

Spaces for honest conversation,support
and sisterhood
 

Evolution
Coaching and Mentorship

Personal support to help you step into the next chapter of your life.

Where movement meets being

Guided by a world-class teacher with over 35yrs of teaching movement and embodiment practices 

Structured. Intelligent. Supportive. 
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If you're unsure where to begin, we can explore the path that best supports your next step.

Identity Evolution Mentorship

For women who know they are not finished yet.

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A three‑month mentorship for women ready to evolve consciously — in body, identity, and life.

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Through movement, conversation, and honest reflection, you are supported to step into the next version of yourself.

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Rise Shakti Membership

Move, connect, and grow in a supportive circle of women.

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Weekly movement practices and sister circles to help you stay embodied, strong, and inspired in everyday life.

Shaktilates

Strength,mobility, breath, flow, embodiment

Shaktilates blends strength, mobility, flow, breathwork, and embodied movement practices to help you live more fully inside your body.

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Drawing on decades of teaching, the work integrates Pilates, shaking, breath, and conscious movement to build resilience, presence, and vitality at every stage of life.


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Rise Shakti Membership

Move, connect, and grow in a supportive circle of women.

Weekly movement practices and sister circles to help you stay embodied, strong, and inspired in everyday life.


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Heart Circling

Join Shakti for her monthly Sister Circles and Heart Circling sessions, where connection and empowerment thrive within the Rise Shakti community. Whether you're a member or just curious to explore these sessions offer a welcoming space for heartfelt sharing and personal growth. Experience the joy of sisterhood and the transformative power of connection in a supportive environment. Come as you are, and let’s rise together!

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Love Letters & testomonials

Michelle Topping, UK

Kathy Donahue, UK

"A great testimonial can boost your brand’s image. Click to edit and add your own."
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Mira, UK

Shakti, the way you held the session, the way you held the space.... is beautiful. The way you reflected back & mirrored back the feelings of the women & the way you gave them feedback & encouragement was so classy, so beautiful. Girl, you are amazing! You really need to get out there & support more people, because what you do is amazing! I found so many gems in your masterclass/healing session- thankyou!
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