A sanctuary for embodied transformation as women step into the most powerful years of their lives.
Hi, I'm Shakti
For more than three decades I’ve supported women through yoga, Pilates, somatic movement, and heart-centred personal development.
My work is devoted to helping women reconnect with their bodies, regulate their nervous systems, and rediscover the deeper truth of who they are.
After experiencing profound loss early in my life, I came to understand how precious life truly is — and how powerful it can be when we stop performing, soften the armour, and return to our authentic selves.
Today I hold spaces where women can move, breathe, speak from the heart, and gently evolve into the fullest expression of who they are becoming.
The Rise Shakti Sanctuary
Rise Shakti is a space for women who feel the next chapter of their life calling.
Through movement, mentorship, and meaningful connection, you are supported to reconnect with your body, strengthen your voice, and step more fully into who you are becoming.
This work honours the whole woman — body, mind, and spirit — creating space for growth, honesty, and real transformation.
How to Enter the Rise Shakti Sanctuary
Every woman enters this sanctuary in her own way.....
Embodied Movement
Shaktilates™ and Pilates Academy
Strength, posture and presence through intelligent, embodied movement
Connection
Membership & Circles
Spaces for honest conversation,support
and sisterhood
Evolution
Coaching and Mentorship
Personal support to help you step into the next chapter of your life.
Heart Circling™
Speaking from the heart.
Join Shakti for her monthly Heart Circling sessions, where connection and empowerment thrive within the Rise Shakti community. Whether you're a member or just curious to explore these sessions offer a welcoming space for heartfelt sharing and personal growth. Experience the joy of sisterhood and the transformative power of connection in a supportive environment. Come as you are, and let’s rise together!
Love Letters & testimonials
Michelle Topping, UK
Kathy Donahue, UK
"A great testimonial can boost your brand’s image. Click to edit and add your own."
Mira, UK