Shaktilates Class Timetable
Monday Shaktilates 18:00 (20 mins)
Thursday Shaktilates 12 Midday ONLINE ( 20 mins)
Thursday Shaktilates 19:00 (20 mins)
Friday Shaktilates 11:00 (20 mins)
Sat Pilates 10:00 ( 60 mins) *
*All sessions included in the Rise Shakti Membership. Saturday class is Pilates, and only available in the Premium membership, Transformation.
Monthly Heart Circle and sister circle plus supportive whatsapp group and more are included in membership.
The Pilates Academy
Online Classes are 60 mins & must be pre booked.
If you're new to Pilates you must attend at least one , one to one session with Shakti for an assessment or opt to join a 4 week beginner course.
Next 4 week Beginner course starts after Easter 2026 Thursdays
Fridays 09:30
Maximum 6 students for individual attention. Some Pilates expereince required, suitable for all ages and levels but attention to detail is of the highest standard. Please book a one to one session with Shakti prior to applying to join this class.
Saturdays 10:00
This session is open to all levels -yes even if you've practiced pilates for over a decade..... you'll be pleasanrly surprised! Maximum 8 students.
Sundays 10:00
This session is open to all levels. Maximum 6 students for individual attention.
Empower
Growth
