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Join Me

Introduce the Programmes here and how they work

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  • Harmony

    22£
    Every month
    Find balance and serenity & introduction to a regular practice with 15 minute bite size sessions. Cultivate a peaceful, centered state, as well as access to more dynamic weight training and fitness.
     
    • Weight Training
    • Basic Pilates
    • Meditation and Conscious Living
    • Two Live Sessions a Week
    • Catch Up Content

  • Radiant Heart

    47£
    Every month
    Deepen your journey into mental, physical emotional & spiritual practices. Cultivate a radiant heart center, promoting emotional healing and vibrant energy, a strong physique and greater confidence.
     
    • Weight Training
    • Basic Pilates
    • Meditation and Conscious Living
    • Two Live Sessions a Week
    • Catch Up Content
    • Monthly Heart Circle

  • Transformation

    77£
    Every month
    For those who are ready to undergo profound change. It empowers you to fully embody your highest potential, embracing growth and renewal on every level.
     
    • Weight Training
    • Catch Up Content
    • Fortnightly Heart Circles
    • Deep Meditation
    • 45 Minute Weekly Pilates Class (worth £80)
    • Accountability WhatsApp Group
    • Monthly Somatic Movement Practices
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