Feeling the need for some loving self-nuture, relaxation and inspiration? 

​

Come join world class Yoga/Pilates teacher & facilitator Shakti Kali Kaloczi & award winning Health coach Simone Cohen for a nurturing week in the spring sunshine, including:

​

* daily yoga and meditation 

* Cooking Classes Low Carb High Fat
* Pilates 

* heart-circling
* Health Workshops & talks

 

*

 

and the perfect combination of you-time and group-time, as well as the additional opportunity for:

* nature walks
* relaxing by the pool
* bodywork
* 1-2-1 sessions
* day-trips and beach-trips

​

Our intention is to offer a loving container where you will experience 7 days of low carb high fat meals with talks and recipes to take home. You will be taken on a jojurney

journey of reconnection where your healthiest version of self can unfold. 

​

We are offering all this at an earlybird rate of £1250 (based on twin room sharing)

for any bookings made and paid in full before Oct 25th 2018. Thereafter, pricing returns to the full investment of £1500

​

Single rooms are available at a supplement. Please enquire if you are interested.

​

To find out more and make a booking, please contact Shakti Kali Kaloczi at inspire@riseshakti.com or call 07415 352303.

 

DATES & TIMES
Spring 2019 TBC

​

Arrivals welcome after 5pm on TBC
Departures by 10am on TBC

​

​





 

 

 

 

 

 

 

 

 

 

 

 

FACILITIES

​

* twin rooms (most en-suite)
* huge garden with outdoor dining area
* two pools with deck
* many rooms with balcony/view to pool
* living room/relaxation areas and yoga practice space
* table tennis table
* sun loungers

 

GETTING THERE

​

Flights are to Faro and our venue is just 20km from the airport. You may wish to hire a car,

but we will arrange car-pooling to the venue (at shared cost).



 

 

 

 

 

 

 

 

 

 

WHAT TO BRING

​

Please bring a yoga mat and water bottle, walking shoes and whatever else you need to

feel good and chill out! A notebook and pen may be handy for some workshops

Spring in the Algarve region are usually warm, with an average daytime maximum temperature of 23°c at the capital of the Algarve, Faro, and an average overnight minimum temperature of 15°c. Temperatures above 30°c are occasionally reported early in the month but generally speaking heatwaves in October are unusual events.

** to make the most of your retreat and the cleansing practices and diet, we aim for this to be an alcohol and smoke-free environment.

YOUR HOSTS

​

Your Retreat hosts are  Shakti Kali Kaloczi and Simone Cohen, Shakti has 20 years' experience of running retreats and workshops in the fields of holistic well-being, personal development and  spirituality. A yoga and pilates teacher and teacher trainer, she is

known as "one of the UK's most cutting edge teachers" and has won several awards for recognition in her field.

​

​

​

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

​

A TYPICAL DAY ON RETREAT

 

7.30am - 9am: Morning Yoga and Meditation (Sunrise Yoga or Kundalini)
9.30am: Breakfast

​

Walks/massage/quiet time/1-2-1 session

​

12.30pm: Meditation
1.30pm: Lunch
4pm: Workshop (eg. dance/heart-circling/ecstatic abundance/finding the gift/conscious embodiment/the Radiance Sutras)
6pm: Pilates or Yoga 
7.30pm: Dinner
9pm: Evening Gathering

 

All sessions are optional. Please feel free to prioritise your self-care at all times.

​