Embodied practice at your own pace. Enjoy full access to the Shaktilates on-demand library, 3 live Shaktilates sessions a week, and a monthly Women's Circle - plus an ongoing WhatsApp support group. Recommended: commit for a minimum of 3 months to start seeing results (not required).

Premium membership. Closer support, deeper work - a more personal level of transformation. Includes everything in Embodied, plus a monthly 1-on-1 session with Shakti.

For women ready to feel stronger, more toned, and fully at home in their body. Includes everything in Radiant Heart - full Shaktilates access and a monthly Women's Circle - plus a weekly small-group Premium Pilates class and a monthly Group Coaching Call.

Matwork and/ or Reformer 1:1 at my place or online if you have a reformer. Tailor made for your specific needs. 30 Years teaching Pilates.

Matwork and/ or Reformer 1:1 at my place or online if you have a reformer.

Access one Women's Circle session. No experience needed- women only!

Access one personalized service session

10 Small group Pilates sessions

One personalized Piates session & or Assessment. Shakti also reads energetically what is going on in the body and how this translates to the body and posture.

Meeting you where you are ready to be met.

Meeting you where you are ready to be met . Ongoing weekly or fortnightly.

Shaktilates: Happy Hips — a 6-part hip mobility & glute strength course for women. Squat technique, balance & core work. £27, lifetime access.