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The Rise Shakti Membership
Class
Schedule
Monday
Over 50's Shaktilates
Midday 12:00 in person at Cottonmill Club, St. Albans
Tuesday
Pilates & Yoga
19:30 - 20:20 in person at Cottonmill Club, St. Albans
Healing Circle for All
20:30 - 21:20 in person at Cottonmill Club, St. Albans
Wednesday
Shaktilates Rise Shakti Membership
10:00-10:45 online
Heart Circles/Sister Circles (Monthly)
20:00-21:15 online
Friday
Pilates Academy
09:30-10:30 online
Shaktilates Rise Shakti Membership
12 midday-12:30 online
Saturday
Pilates Academy
09:30-10:00 online beginners pilates
Pilates Academy
10:00-11:00 online
Sunday
Pilates Academy
10:00-11:00 online
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