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Welcome Beautiful YOU!

​  Are you ready for inspiration, healing, fitness and profound transformation in 2026?

 

I guide women in reconnecting with their true, authentic selves,reversing the biological aging process through personalized one-on-one & group coaching, Pilates Matwork & Reformer , Yoga and weight training, embodied somatic healing, mentorship, and heart circles. ​​

Reverse your biological age in just 3 months

Are you ready to change your life?

Join my membership which includes Shaktilates- live pilates, weights, meditation, heart circles , on demand & more.

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access my core movement principles, taught with easy to follow simple instructions for maximum results.

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Ask about my new membership starting in 2026 

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Harmony

Find balance and serenity in this introduction to a regular practice with live 15 minute bite size sessions. Cultivate a peaceful, centered state , as well as access to more dynamic weight training and fitness in a library of sessions for all levels.

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Radiant Heart

​Deepen your journey into mental, physical emotional & spiritual practices.  Cultivate a radiant heart center, promoting emotional healing and vibrant energy, a strong physique and greater confidence.

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Transformation

For those who are ready to undergo profound change & to embody your highest potential, embracing growth and renewal on every level mind body and soul..

Book a 15 minute Call With Shakti
to discuss your Self Care plans for 2026

'Shakti's mentoring style brings absolute presence and space holding so that the client is held in the loving arms of pure awareness.'

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Pilates Beginner Class

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121 Coaching

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My 1-1 mentorship with Shakti covered Shaktilates, coaching and lifestyle. Shakti has inspired me to reprogramme my subconscious mind and to start to reverse all the unhealthy habits that no longer serve me. Ive just turned 51 & I feel like a new woman, excited for the future!
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